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True Naked Yoga – Breath-Centered Meditation feat. Lucie



“True Naked Yoga – Breath-Centered Meditation feat. Lucie” is a return to the natural and unrestrained practice of nude yoga.

Perfect for those moments when your mind is feeling chaotic, this beginner meditation will guide you back to your center by helping you to focus on the most basic building block of meditation – the breath. Feel noticeably more peaceful after just a few short moments. Namaste!

Benefits of naked meditation include:
• better sleep
• lower stress
• less anxiety

Video features:
• expertly guided meditation
• soothing music
• beautiful cinematography shot in 4k resolution

Discover the joy of nude meditation with today’s restorative practice.

View our full set of programs at: https://www.truenakedyoga.com/videos

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True Naked Yoga – Guided Meditation feat. Crystal



Breathe your way back to peace with Crystal in this 6 minute guided mindfulness meditation. These gentle breathing techniques will help to calm your mind and bring you back to the present moment. Perfect for those just beginning their meditation journey or those wishing to simply feel grounded during a stressful day.

Practice naked meditation in the privacy of your own home to feel an even greater mind-body connection and sense of liberation from your daily anxieties.

Benefits of naked meditation include:
• better sleep
• lower stress
• less anxiety

Video features:
• expertly guided meditation
• soothing music
• beautiful cinematography shot in 4k resolution

Discover the joy of nude meditation with today’s restorative practice.

Namaste.

View our full set of programs at: https://vimeo.com/truenakedyoga/vod_pages

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True Naked Yoga – Yoga for Anxiety feat. Scarlet



“True Naked Yoga – Yoga For Anxiety” is a return to the natural and unrestrained practice of nude yoga. Follow along with Scarlet as she guides you through this comprehensive twenty-seven minute flow.

Designed to help reduce anxiety by calming both the nervous system and the mind. Deep stretches, prolonged holds, and powerful asanas will encourage you to become more present in the moment and release any tension or worry. Namaste!

Benefits of nude yoga include:
• enhanced mind-body-spirit connection
• increased sense of confidence
• improved body positivity

Video features:
• expertly designed yoga flows by certified yoga instructors
• detailed, voice coached lessons
• beautiful cinematography shot in 4k resolution

View all of our videos at: vimeo.com/truenakedyoga/vod_pages

Likes: 15

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