“True Naked Yoga – Breath-Centered Meditation feat. Lucie” is a return to the natural and unrestrained practice of nude yoga.
Perfect for those moments when your mind is feeling chaotic, this beginner meditation will guide you back to your center by helping you to focus on the most basic building block of meditation – the breath. Feel noticeably more peaceful after just a few short moments. Namaste!
Benefits of naked meditation include:
• better sleep
• lower stress
• less anxiety
• expertly guided meditation
• soothing music
• beautiful cinematography shot in 4k resolution
Discover the joy of nude meditation with today’s restorative practice.
View our full set of programs at: https://www.truenakedyoga.com/videos